In this brief blog post, we will provide a resignation letter due to health and stress.

Resignation letter due to health and stress

“  Sample 1 resignation letter due to health and stress

This resignation letter example is written from the perspective of someone who has had a positive experience, wants to maintain a positive relationship and is thankful for the opportunity:

[Date]

[Immediate Supervisor],

Please accept this letter as notice of my formal resignation from my position at [xyz company]. My last day of employment will be [date].

I want to thank you for providing me with this opportunity three years ago. You saw my potential and provided the chance to learn from you and the team in ways that I could not envision and in ways that were unclear to me at the time. We’ve tackled many successful projects together, but my favorite was [project x]. That’s the project that showcased to me how much your mentorship expanded my [descriptive] expertise, and we had a lot of fun along the way. The time you spent teaching and challenging me has left a lasting impact on my career and development, and I’m grateful to have worked for you.

I wish you and everyone at [company] the best and look forward to staying in touch and helping in any way that I can — during and after this smooth transition. I’m reachable at [email] or [phone].

Sincerely,

[Name]

resignation letter due to health and stress

Sample 2 resignation letter due to health and stress

This job resignation letter example is written from the perspective of someone who has not had a great experience but is choosing to keep any feedback private:

[Name]

[Address, including zip code]

[Phone number or email]

[Date]

[Immediate Supervisor],

I am resigning from my position as [title] for [xyz company] on [date].

I am happy to work with you and the team throughout the next two-week transition. To help ensure a seamless handoff of responsibilities, I’ve listed the projects that I still expect to be outstanding on my last day, including:

[Project One]

[Project Two]

[Project Three]

Thank you very much for the professional and personal development opportunities that you have provided me during the last few years.

Sincerely,

[Name]

Sample 3 resignation letter due to health and stress

This resignation letter example is written from the perspective of someone who has had a negative experience and wants to speak up. This option challenges the conventional wisdom of many career experts. However, nothing changes without some workplace courage. If you are okay with the potential for negative consequences, go ahead and stand for what you believe.

(Note: the basic resignation letter below focuses on a specific scenario that may not be relevant to you. When modifying this for use, you should update all the language in the template while keeping the tone and style similar to what’s below.)

[Name]

[Address, including zip code]

[Phone number or email]

[Date]

[Immediate Supervisor],

I am resigning from my position at [xyz company], effective [date].

One year ago, you took a chance on me, and I took a chance on the company. I appreciate that both sides took a risk on each other. While it’s tempting just to walk away, I feel obligated to explain my decision in hopes that it sparks positive change for the colleagues that I’m leaving behind.

I’m resigning because the company is using improper accounting to bolster its financial performance. In my initial memo to you dated [month, day, year], I outlined each accounting trick that is hiding losses the company is sustaining. In a subsequent meeting on [month, day, year] and attended by you, [name], and [name], we discussed each of the accounting issues in detail and decided to refer the matter to the company’s Vice President. On [month, day, year] a follow-up meeting was held and attended by the same group, the Vice President said the matter had been investigated and concluded that no changes would be made because we are an “aggressive company.” This is an outcome that I cannot accept.

The company’s business is built on trust. When its customers and employees find out about the true financial performance of the company, their trust will be destroyed and I expect the company will have to cease operations. This letter of resignation is my last effort to implore the company to correct its practices.

Thank you for the opportunity to be heard.

Sincerely,

[Name]

resignation letter due to health and stress

Sample 4 resignation letter due to health and stress

If you are writing your letter strictly as a formality, you don’t need to say much more aside from the fact that you’re leaving, when your last day will be, and any other information your human resources department or manager asks you to include.

[Name]

[Address, including zip code]

[Phone number or email]

[Date]

[Immediate Supervisor],

Please accept this letter as a notice of my resignation. My last day of work will be [date]. I will make an effort to tie up any loose ends and inform you of outstanding projects before then.

Sincerely,

[Name]

Resignation Email

You should submit your formal resignation in letter form, not only because this makes the process more official, but also because you may need a record of your resignation in the future. You won’t be able to access an email because your company will likely shut down your email account when you leave—so make sure to also cc your private email on any important communication between now and then. You might also send an email asking about the official steps for your resignation or informing your manager or HR that you’re submitting a letter or resignation. Here are examples of each:

Email inquiring about the next steps

Hi [HR representative’s name],

I just discussed my intention to resign from the company on [Date]. I will be submitting a formal letter of resignation shortly. Is there any important information I should include in my letter, and what are the next steps?

Thanks,

[Name]

Email informing the company that you’re submitting a letter of resignation

[Manager or HR representative’s name],

I have submitted a formal resignation letter informing you that I will be leaving the company on [Date]. I interofficed the letter on [Date]. Please confirm receipt once you receive it.

I’d also like to reiterate [any important points you included in your letter].

Thank you,

[Name] “

If you are suffering from depression, anxiety, loneliness or any similar mental health issue then seeking help for it may be a good option. Mental health issues such as depression, loneliness and anxiety can affect anyone of us.

If you are under 18 then CAMHS, an NHS run programme may just be the answer for your mental health struggles.
You should look to see if you meet the CAMHS referral criteria and then fill in the CAMHS referral form.

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