In this brief blog, we will cover social anxiety memes. These memes may help you find the funnier side of social anxiety and even give you the confidence and strength to rise above social anxiety. This means getting out of your house and facing any challenges you may think are out there in the world.

You may be looking for social anxiety memes for yourself, or maybe you are looking for social anxiety memes for your friend or family member in a bid to cheer them up and encourage them to tackle their social anxiety through the memes.

We have curated a list of social anxiety memes which we think you will like.

If you have any other social anxiety memes you want to suggest then please let us know in the comments below.

What is social anxiety?

Social anxiety disorder, also called social phobia, is a long-lasting and overwhelming fear of social situations.

It’s a common problem that usually starts during the teenage years.

For some people it gets better as they get older, although for many it does not go away on its own.

It can be very distressing and have a big impact on your life, but there are ways to help you deal with it.

” NHS

5 social anxiety memes

Social anxiety memes

“When you are approaching someone in a long hallway and you are not sure when to begin eye contact”:-This perfectly describes many people who have social anxiety. We will usually struggle to start conversations and avoid eye contact by all means possible.

Social anxiety memes

“Trying to act calm and confident with social anxiety” – Another typical case when people with social anxiety try their best not to look awkward but in their attempts end up looking extremely awkward.

social anxiety memes

“when u go anxiety and u try to explain anything to anyone” – People with anxiety will usually feel very stressed out and unable to perform a basic task such as explaining things to third parties.

social anxiety memes

” social anxiety is like having conspiracy theories but only about yourself” – A lot of people can recognise with this. In most cases, we will draw up a list of things we think are happening but in truth arent the case. We will paint too many scenarios of people talking about us or looking at us and end up like the character in the picture with our head down and alone.

Social anxiety memes

“person: hey Me: Blank” – Most of us will face this awkward scenario where someone says hi to us and we have nothing to say back due to our fears.

10 social anxiety memes

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15 social anxiety memes

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Thanks for taking the time to view our social anxiety memes. We hope you found them funny and insightful. If you have any other social anxiety memes you think should be in this list then please let us know.

If you are suffering from depression, anxiety, loneliness or any similar mental health issue then seeking help for it may be a good option. Mental health issues such as depression, loneliness and anxiety can affect anyone of us.

If you are under 18 then CAMHS, an NHS run programme may just be the answer for your mental health struggles.

You should look to see if you meet the CAMHS referral criteria and then fill in the CAMHS referral form.

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